



Adjustable Wooden Slant Board
- Five angles, from 20° to 45°
- Solid wood build, 40 × 30 cm platform
- Non-slip top, folds flat
Will Stridea suit my routine?
If you stand for long hours, walk or run a lot, lift, or just like a daily stretch, it slots in easily.
- At home: stand on it while you brush your teeth, wait for the kettle or watch TV.
- At work: keep it under a standing desk.
- At the gym: put your heels on it for more upright squats.
Start at the lowest angle and move up only when it feels easy.
How do the five angles work?
Stridea has five settings: 20°, 30°, 35°, 40° and 45°. The low settings give a gentle stretch and the higher ones go deeper. Begin low and step up as the lower angle starts to feel easy.
Can I squat on it?
Yes. Rest your heels on the board for bodyweight or weighted squats. Raising your heels helps you keep your chest up and sit lower.
Specs: angles, size and build
- Angles: 20°, 30°, 35°, 40°, 45°
- Material: wood
- Platform: 40 × 30 cm
- Folded height: about 4 cm
- Surface: anti-slip top
- Storage: folds flat
Shipping & returns
Free tracked shipping on every order.
Orders are processed in 1–3 business days and usually arrive in 7–15 business days.
Changed your mind? Return it unused within 30 days of delivery for a refund. If it arrives damaged or faulty, we replace or refund it for free.
A simple habit for every day.
Hands-free calf stretch
Five angles to work through
Heel-raised squats
Made for standing desks
Grippy, steady surface
Folds flat for storage

Stretch, squat and stand on one board.
Why an adjustable angle matters

Calf & Achilles stretch
Dropping your heels below your toes stretches the back of the lower leg in a steady, hands-free hold. Pick whichever angle feels right today.

Upright heel-raised squats
With your heels raised you can keep your chest up and sit lower in a squat, with or without weights.

Stretch at your standing desk
Keep it under a standing desk and use it while you read or take a call. A couple of minutes at a time adds up over a day.

Five settings, folds flat
Work from 20° up to 45° at your own pace, then fold the board flat and put it out of sight.
Know your board
The details, at a glance.

30-day money-back guarantee.
Changed your mind? Return it unused within 30 days of delivery for a refund. If it arrives damaged or faulty, we replace or refund it for free.
Common questions
How is this different from stretching on a step?
A step gives you one angle and an edge to balance on. Stridea gives you a full, flat platform at five set angles, so you can hold a stretch steadily and repeat it the same way every day.
Can I use it barefoot?
Yes. The grip surface works barefoot, in socks or in shoes.
Will it slide on wooden floors?
No. Its flat wooden base sits steady on the floor. On very smooth floors, a thin mat underneath adds extra grip.
How should I start?
Begin at the lowest angle for 1–2 minutes and move up when it feels easy.
What if it isn't for me?
Return it unused within 30 days of delivery for a refund.